Published by
Manuel Del Vicente
Https://steemit.com/@emmanuelmakinde
Citrus Fruit
Don't wait until cold season to fill up on oranges, tangerines, and grapefruit--they may help whittle your middle. People with higher vitamin C levels have lower waist-to-hip ratios than those whose bodies contain less of the antioxidant, according to a study published in the American Journal of Clinical Nutrition. What's more, University of Arizona researchers found that those with higher levels of vitamin C oxidized 25 percent more fat during treadmill sessions than those with lower levels of the vitamin
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Credits :
https://www.rodalewellness.com/food/weight-loss-foods/slide/3
Manuel Del Vicente
Https://steemit.com/@emmanuelmakinde
Citrus Fruit
Don't wait until cold season to fill up on oranges, tangerines, and grapefruit--they may help whittle your middle. People with higher vitamin C levels have lower waist-to-hip ratios than those whose bodies contain less of the antioxidant, according to a study published in the American Journal of Clinical Nutrition. What's more, University of Arizona researchers found that those with higher levels of vitamin C oxidized 25 percent more fat during treadmill sessions than those with lower levels of the vitamin
Facebook :
Facebook.com/ bitcoininsder
Credits :
https://www.rodalewellness.com/food/weight-loss-foods/slide/3
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